Feeling Stressed? Take a Walk in the Woods! Here’s Why...

By: Bertie Cowen

Back in October 2020 the American Psychological Association reported a surge in mental-health-related problems; reporting nearly 80% of US adults say coronavirus is a significant source of stress in their lives, with two-thirds saying their stress levels have increased during the pandemic.

Perhaps this comes as no surprise and “wellness” has been a very popular topic over the past year.